State | Brain Wave Frequency | Associated With |
---|---|---|
Beta | 14 – 21 cycles per second (cps) and higher | Waking State, the five senses. Perception of Time and Space |
Alpha | 7 – 14 cps | Light sleep, meditation, intuition. No Time & Space limitation. |
Theta | 4 – 7 cps | Deeper Sleep, Meditation. |
Delta | 0 – 4 cps | Deep Sleep. You are unconscious at Delta. |
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